Stationary two ball basketball dribbling drills are a great way for the player to work on their handles, and they can be done almost anywhere that a flat surface is available as well. The reason that this type of basketball dribbling drills works so well is because the player is able to work on both hands at the same time. That essentially means that the player is eliminating their weak hand.
Another reason that two ball dribbling drills are good, is because the extra ball puts added difficulty on the move or the drill. The thinking behind this is to make the move more difficult than it would be in a game with only one basketball. That way when the player does the same move in a game it is much easier to do for them to do. The player is more comfortable with the move and they can focus on seeing the floor, and making the right play.
All of these two ball basketball dribbling drills are instructed by an expert basketball coach and demonstrated by an experienced basketball player. Along with the basketball drills being in high quality video, they also come with written instructions as well. Both of these ways to learn will help you as a player or coach to maximize your learning time.
If you are limited to gym space for your basketball training or practice time, stationary two ball drills are a great to use to work on your players ball handling skills. They are also a great way to warm up because you can have the players go full speed during the drills without a threat of having them pull something (since they aren’t moving). After 10-15 minutes of these drills their blood will be pumping and they will have a good sweat going.
Finding a gym to workout in is not always the easiest thing to do. However with these stationary two ball drills you don’t need much space and they can be done almost anywhere. So whether it is on the sidelines of a pickup basketball game, or in your driveway, you can do these drills. Here is a stationary two ball workout that our expert basketball coaches put together that you can follow – Two Ball Basketball Dribbling Workout.
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