Stationary tennis ball basketball dribbling drills are great because they can be done pretty much anywhere that there is a flat surface. This works well for players looking to work on their handles in their driveway, or for basketball coaches that have a limited amount of gym space for practices or basketball training.
All of these basketball drills come with HD video and text format explaining the drill and how to do it. All of Basketball HQ’s contributors have either coached, trained, or played at a high level. That means that you can trust the training that you are getting and know that it is coming from an expert source.
Tennis ball toss drills are going to force the player keep their eyes up while dribbling the basketball because they have to repeatedly toss and catch the tennis ball. This is especially useful for youth basketball players that are constantly wanting to look down while dribbling the ball. The reason it works so well is because the player has no choice. If they try to look down while they are doing the drill then they will not be able to handle the tennis ball.
Along with training the player to keep their eyes up while dribbling, the drills also work on hand eye coordination and overall ball handling. Some of the drills require the player to dribble the basketball from hand to hand while the tennis ball is up in their, this requires great hand eye coordination and also quick hands. These stationary tennis ball basketball dribbling drills will help take your basketball team’s handles to the next level.
As a player it is sometimes hard to find the space or time to work on your game and develop your skills. Well with these stationary tennis ball dribbling drills you do not need very much space at all and in 15-20 minutes you can get a good ball handling workout in. Just like when doing any of the basketball dribbling drills that you do, you’re only going to get out what you put in. That means that you need to be challenging yourself to go as hard as you can, and to get out of your comfort zone.
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